Challenge 8: SUCCESS!

Challenge 8 ended with amazing progress in fat loss and muscle gain! I lost 20 lbs of fat, 10% body fat and gained 9 lbs of muscle! I lost a total of 20 inches all over my body and lost a lot of cellulite. It's not all gone YET, but I have started another challenge right away and can't wait to see where it takes me! I have really transformed inside and out during this challenge. I am so motivated and want to get everyone I know on the BFL program! I just want to scream to the world how wonderful it is!!! I work in an environment around a lot of young women (college-aged) and I just want to be the best role model I can for them. I believe that my having a healthy body (not skin and bones) and good eating habits is a positive influence on them as opposed to what they always get from the media. Anyway, I just sent in my official packet to BFL and am SO excited about the changes that have taken place in my life and in me.